Activities for the Elderly in Jacksonville, FL

Jacksonville, FL has a population of about 850,000 people. Although many US cities boast much larger populations, is Jacksonville, the largest town in the area in the continental US A major benefit of this size is the robust city park system and the abundance of resources that gives residents and visitors a variety of options for staying active.

Forever Fit Games

Jacksonville holds an annual Olympic-style tournament of games for athletes 50 and older called Forever Fit 50 & Beyond Senior Jacksonville Games. The week-long series of events featuring games designed for both competitive, experienced athletes and less skilled players more interested in casual fun and exercise. In addition to rigorous activities, such as running, cycling, and weightlifting, the games include more muted competitions, such as the bridge and croquet, which highlights the focus on social interaction and relationships.

River Walks

The Jacksonville River Walks acts as favorite places to enjoy the city of St. Johns River. There are river walks on both the north and south banks of the river. The south bank Riverwalk has a 1.2-kilometer long promenade and provides people with a quiet place to walk around while enjoying the view of the river. Having a relaxing walk is sometimes prescribed by medical professionals such as chiropractors. On the north shore, the atmosphere is more festive with the Jacksonville Landing, a complex of specialty shops, restaurants, and nightclubs, anchoring two kilometers long promenade and serves as a social hub for the city.

Nature Trails

The Robert W. Loftin Nature Trails offers 50-plus nature lovers an ideal way to exercise and interact with nature in the city. The network, which is located at the University of North Florida, contains three separate tracks total of five miles. The area Oneida Lake, a lake with an open island and a bridge. The trails are popular for walking, viewing wildlife, fishing and holding a picnic. The route network covers more than 500 hectares of natural habitat and is a state-protected bird sanctuary where hunting is not allowed.


Fifty-plus visitors and residents of the city can find some compelling museums within a short distance of each center near the St. Johns River. Lovers of the arts can visit the Cummer Museum of Art and Gardens, which has more than 5,000 works of art covering 8,000 years of history; and Jacksonville Museum of Contemporary Art, which focuses on contemporary masters. Nearby is MOSH or the Museum of Science and History, which combines science exhibitions, with an eye on regional history.

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